Winner of the biggest transformation will be featured in Strong Magazine!
• 24/7 Personal Training App
• Body Shaping and Fat Burning workouts for gym and home
Food Plan and Weight Loss Strategies
Hundreds of different recipes
Healthy eating out and lifestyle strategies
Exclusive Facebook support group
Zoom weekly mindset coaching call with Coach Sonia
Zoom Nutrition Coaching with Coach JVB
Live workout in Toronto Sept 12 2022
Wrap-up workout in Montreal Oct 9 2022
Giveways & Prizes!